Adjustment Problems

Physical Communication Cognitive Behavioural / Emotional

A traumatic brain injury is a life changing and stressful event which may result in adjustment problems also knowns as adjustment disorder. An adjustment disorder may interfere with rehabilitation following a brain injury. Symptoms may include depression, anxiety, trouble sleeping or concentrating, poor decision making etc.

There are effective treatments for adjustment disorder including counselling and cognitive behavioural therapy which is a form of talk therapy. It enables you to replace negative thinking and behaviour with healthier thoughts and behaviour. Joining a support group may also assist. Medication may be used for symptoms like trouble sleeping or anxiety, but talk therapy is the main treatment.

A person with an adjustment disorder should also try to:

  • Exercise and eat a healthy diet.
  • Get regular hours of sleep.
  • Maintain a social life including support from friends and family
  • Find ways to reduce stress.
  • Give yourself more time to do the things you need to do.

"Healthy teens are better at identifying strategies to deal with barriers. KIDS WITH ABI'S CAN'T!"
Shari Wade; USA
"Participation in teen sports and normal activities leads to improved quality of life for children and young people post brain injury and helps to maximise outcomes"
Claire Willis; Australia
"We are medical practitioners. The real experts are the parents. Over the last 35 years they have taught me everything I know"
Lucia Braga; Brazil
"Often families don't have the financial capability to access services. We need to rethink how we deliver neuro-rehab services to children and young people"
Vicki Anderson; Australia
"Rehabilitation interventions can lead to positive outcomes for children and their families if delivered in the familiar home environment and applied to everyday situations"
Cerebra; United Kingdom
"More play increases brain plasticity and makes for better recovery post brain injury"
Professor Bryan Kolb; Canada
"Positive and coordinated neuro-rehab interventions for children and young people is proven to bring health improvements; improve independence; reduces the need for sheltered living; decreases vulnerability; decreases drop-out rates in schools; decreases youth offending"
Eric Hermans; Netherlands
"Taking brain injured children home causes high stress for families. Disjointed services exacerbate family stress levels."
Deborah Andrews; New Zealand
"Strength-based family intervention after pediatric ABI is essential. Parents need to be equipped with the skills to cope and advocate for the child."
Caron Gan; Canada
"Too often children and young people with ABI are discharged from hospital without specialist brain support that they and their families need to overcome lifelong challenges"
Andrew Ross; former Chief Executive of the Children's Trust

OUR MISSION: To work to remove inequalities for children & young people affected by acquired brain injury; and provide effective support to their families that makes a real difference to their lives.

Council for Disabled Children Community Funded Charity Excellence Lottery Funded Youth Foundation BBC CiN